Body mass Index

An approximate measurement of somebody whether the person is over or underweight, calculated by dividing their weight in kilograms by the square of their height in meters.
Body fatness is hot psychosocial and trending issue nowadays among human beings, especially in youngsters. No matter whether its male or female.
BMI for women categorized in 4 types which are, underweight, healthy, overweight and obese. To have a BMI under 18.5 is considered very underweight and possibly malnourished. However, a BMI of 18.5 to 24.9 is within a healthy weight range for young and middle-aged adults. Furthermore, a BMI between 25.0 and 29.9 is classed as overweight. Finally, a BMI over 30 is considered obese
Unlike early childhood, where taller children tend to have higher BMI, adults, especially women and older people, show an inverse Body Mass Index.
Just because if you think that you are healthy doesn’t mean you are really healthy. And it is possible that if the mavens of weight decide to change the BMI definitions, we could suddenly have a whole lot of folks who thought they were healthy and maintaining that proverbial “healthy body weight” suddenly facing the fact that they are not as healthy as they thought they were.
Weight has been one of the most persistent issues that have dogged throughout a lifetime. This is a genuine issue for many of us. Everybody wants to be healthy, Everybody wants to be mobile, Everybody would really like to reduce blood sugar, cholesterol and blood pressure while reducing the risk of disease and even cancer. It’s not easy, as we all know. Many of us have been there time and again. And if that BMI thing moves further down the scale, it will capture many of us in its clutches, seeming to never let us go.
Yes, time is changing. And our bodies are changing too. Core point to remember for our health is what we do about it. Maybe it’s time we change along with the times

image